Monday, December 29, 2008
Getting rid of your Christmas Tree
Tuesday, December 23, 2008
Free Christmas Trees
The farm is open from 10:00 AM - 9:00 PM today (12/23) and 10:00 AM - 5:00 PM on Christmas Eve.
Monday, December 22, 2008
Cookin' w/ Bacon-- Party Appetizers
Recipe By :Jeff Bacon CEC CCA AAC
Serving Size : 12 Preparation Time :0:00
Categories : Appetizers vegetables
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
24 each asparagus spears
6 slices prosciutto -- sliced thin
1 dash salt
1 dash pepper
1 teaspoon olive oil
1 teaspoon Balsamic Glaze
Cup off bottom 2 inches of asparagus spears
Toss spears in olive oil and dust with salt and pepper
Grill on high heat for 2-4 minutes until char marks are visible
Allow to cool slightly
Cut Prosciutto Slcies lengthwise then in half
Wrap each spear in a quarter slice of prosciutto
Yield:
"12 ounces"
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Per Serving (excluding unknown items): 232 Calories; 10g Fat (39.4% calories from fat); 32g Protein; 2g Carbohydrate; 1g Dietary Fiber; 79mg Cholesterol; 3079mg Sodium.
Chicken and Sundried Tomato Meatballs
Recipe By :Jeff Bacon CEC CCA AAC
Serving Size : 12 Preparation Time :0:00
Categories : beef
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound ground chicken
1/2 cup onion -- minced
1 tablespoon garlic -- minced
1 tablespoon parsley -- minced
1/4 cup sun-dried tomatoes, oil-packed -- chopped
1/4 cup parmesan cheese -- grated
2 each eggs
3/4 cup bread crumbs
1 tablespoon salt
1 teaspoon pepper
1 tablespoon olive oil
Sauté onion and garlic in olive oil until soft, allow to cool
Mix cooled vegetables with all remaining ingredients
Roll into 2 ounce balls and place on sheet pan
Brown in oven at 425 until done
Yield:
"24 ounces"
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Per Serving (excluding unknown items): 139 Calories; 6g Fat (39.6% calories from fat); 14g Protein; 7g Carbohydrate; 1g Dietary Fiber; 67mg Cholesterol; 641mg Sodium.
NOTES : Good for Italian, Swedish and oriental applications
Orange Sesame Glaze
Recipe By :Jeff Bacon CEC CCA AAC
Serving Size : 12 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3/4 cup Orange Ginger Sauce -- Iron Chef
1/2 cup mandarin orange sauce -- oriental
1/2 cup teriyaki baste and glaze
1/4 cup soy sauce
1/2 cup orange juice
1/4 cup water
1 tablespoon ginger -- minced very fine
1 tablespoon sesame oil
2 tablespoons scallion -- minced
Mix all ingredients together
Yield:
"24 ounces"
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Per Serving (excluding unknown items): 36 Calories; 1g Fat (29.4% calories from fat); 1g Protein; 6g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 613mg Sodium.
NOTES : The first three ingredients can be found in the oriental or Asian section of most grocery stores.
Recipe By :Jeff Bacon CEC CCA AAC
Serving Size : 10 Preparation Time :0:00
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 Pound crab claw meat
1/4 cup celery -- finely diced
1/4 cup onion -- finely diced
1 tablespoon old Bay Seafood seasoning
1 each egg
1 tablespoon lemon juice
1 tablespoon hot sauce
2 tablespoons dijon mustard
1 cup crushed water crackers -- saltine type
1/4 cup vegetable oil
2 tablespoons vegetable oil -- for frying
Mix first 10 ingredients together and chill until needed
When ready to cook form into 20, 1 ounce cakes
Heat pan and add 2 tablespoons oil, when oil is hot place cakes in pan to fry at medium heat
Cook slowly so that they may heat through and brown each side well
Yield:
"20 Ounces"
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Per Serving (excluding unknown items): 150 Calories; 10g Fat (57.6% calories from fat); 10g Protein; 6g Carbohydrate; 1g Dietary Fiber; 38mg Cholesterol; 523mg Sodium.
Serving Ideas : Serve with Chipotle or dill mayo
Recipe By :Jeff Bacon CEC CCA AAC
Serving Size : 20 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 each egg yolk
1 tablespoon brown mustard
2 teaspoons shallot -- minced
1 tablespoon chipotle chilies canned in adobo -- pureed
1 tablespoon lemon juice
1 tablespoon chopped parsley
1/4 teaspoon salt
1 dash black pepper
6 ounces vegetable oil
Add first eight ingredients into the bowl of a food processor or blender
Process for 30 seconds then begin adding oil in a slow steady stream while processor is running
Mixture will thicken to form mayonnaises
Adjust seasoning.
Serve same day. Do not save overnight.
Yield:
"1 cup"
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Per Serving (excluding unknown items): 79 Calories; 9g Fat (97.7% calories from fat);
Recipe By :Jeff Bacon CEC CCA AAC
Serving Size : 12 Preparation Time :0:00
Categories : Appetizers
Amount Measure Ingredient --
-------- ------------ --------------------------------
24 each jumbo green olives
1/2 cup feta cheese
24 slices salami -- calabrese, cappacola or other
Mash and mix feta until smooth
Stuff a little into the core hole of each loive
Fold salumi slices into half moons or cones and wrap
Yield:
"24 ounces"
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Per Serving (excluding unknown items): 145 Calories;
Tuesday, December 16, 2008
Making Plantable Paper
This morning, I talked about a cool Christmas card that I recieved from The Bloom Agency in Winston-Salem. The card is made from paper that contains wildflower seeds. You can plant the paper and wildflowers will grow from it.
I thought this was a fantastic idea and did a little googling to find out if there were any instructions online for how to make your own seeded paper. Lo and behold...there are quite a few. Here are the instructions from one such site...these directions seem the least complicated. I've also posted links to a few other sites.
Here are the instructions from http://www.typepad.com/t/trackback/707968/4977574
How to Make Seed Paper
Materials List
Sponge
Terry Cloth Towel
strainer
Large Plastic Cup
Blender/Food Processor (For making paper pulp)
White Felt or Flannel Fabric
Selected paper that can be recycled
Selected flower seeds
Approx. Time Involved: 20 min + drying time
1. Select the pieces of paper to be recycled. You can even mix different types to create your own unique paper.
2. Rip the paper into small bits, and place into the blender. (about half full). Fill the blender with warm water. Run the blender slowly at first then increase the speed until the pulp looks smooth and well blended. ( 30 -40 seconds) Check that no flakes of paper remain. If there are, blend longer. To tint pulp: add a 1 inch square of tissue paper to pulp before blending.
3. Add a pinch of flower seeds to pulp and stir. Do not blend seeds!
4. Set strainer on cup. Pour blended pulp with seeds thru strainer. Squeeze the pulp a bit to get out the rest of water.
5. Plop pulp directly onto felt or flannel fabric. Pat pulp into desired shape. It should be not too thick, but can be thicker than regular paper. The thicker it is the longer it will take to dry. Tilt sheet on fabric over cup. Press water out out of wet pulp with fingers.
6. Use sponge to remove more water. Press pulp flat
7. Use a terry cloth towel to remove last amount of water. Press firmly.
8. Ways to dry seed paper: 1) Set paper on pie pan or pizza pan in 250 oven about 10 mins. 2) Gently wave hair dryer over paper until it is is dry enough to peel off and turn over. Repeat blow dry. 3) Set in front of household fan.
Some other websites:
http://www.thriftyfun.com/tf71713276.tip.html
http://www.acornnaturalists.com/store/SEED-PAPER-KIT-P5737C684.aspx
Friday, December 12, 2008
Wednesday, December 10, 2008
Keeping Fido and Felix Healthy for the Holidays
Morning Show Guest: Sandy Ellington, R.H.Ed.
Health Educator...Environmental Health Division
Guilford County Department of Public Health
336-641-6704
Keeping your family safe during the holidays includes keeping your furry family members from harm as well. Following the tips below will help keep your pets safe and healthy during this season.
- Keep holiday plants, such as holly, mistletoe, poinsettias and lilies out of reach. These plants are poisonous to both people and animals.
- Keep pet areas free and clear of pine needles, which can puncture holes in a pet’s intestines if swallowed or ingested.
- Tape down cords and plugs of holiday lights and other fixtures to avoid shocks, burns or other serious injuries. Unplug lights when you are not at home.
- Anchor Christmas trees to the ceiling with a string to keep them from falling on pets.
- Do not let pets drink the holiday tree water. Some may contain fertilizer or bacteria from stagnant water. Buy tree preservatives that are nontoxic. Do not put aspirin in the water. Your pet’s life and health could be at risk from drinking aspirin-laced water.
- Block your Christmas tree so that your pet cannot tip it. Use sticky mats, crunchy aluminum foil or pennies in a plastic drink bottle balanced on the bottom limbs of the tree to create noise if your pet jumps on the tree.
- Hang tinsel up out of the reach of pets. If pets eat tinsel, it can potentially block their intestines.
- Keep all ornaments or toxic decorations out of the reach of pets. Ingestion of ornament pieces, plastic, cloth, artificial snow or bubbling lights might cause choking hazards or intestinal blockages, which would have to be removed surgically. Shards from broken ornaments may also injure paws, mouths or other parts of your pets’ body.
- Keep candles on high shelves where pets cannot knock them over. Use fireplace screens to avoid burns.
- Have a retreat in your home which is safe and comfortable for your pet. Holiday guests and more activities may be stressful for your pets and trigger illness or intestinal upset. Make sure that your pets are wearing current identification tags in case they escape out a door when your guests come and go.
- Take the proper amount of time to care for your pets. Keep feeding and exercise on a regular schedule for your pets.
- Do not let your guests give your pets human foods. Human foods can cause serious health problems for your pets, especially foods such as meats, gravies, poultry skins, bones, chocolate and alcohol.
- Keep pets away from gift wrapping areas. Ingesting wrapping paper, string, plastic or cloth could cause intestinal blockages that might require surgical removal. Pets have been injured by scissors and other items left on floors and tables.
- Keep pets away from the garbage. Make sure all containers are properly closed.
- If you suspect your pet as eaten something toxic or ingested anything other than food, call your veterinarian or the ASPCA Animal Poison Control Center’s 24 hour emergency hotline at 1-888-4-ANI-HELP.
- Check all smoke detectors, carbon monoxide detectors and other safety devices and replace batteries if necessary. When batteries run low, these detectors emit alert or alarm noises at sound frequencies that can be painful and frightening to pets. If you are not home, your pets must endure the sounds until you return, which could be traumatic. Always keep fresh batteries in those detectors.
Following these simple safety tips can keep your pets safe and prevent your holidays from turning into disasters for your animals. For more information, call the Guilford County Department of Public Health at 641-7777 or visit www.paw-rescue.org
Have a Heart, Give a Part
www.carolinadonorservices.org
www.donatelifenc.org
By phone: (336) 774 – 4450
Carolina Donor Services is a federally designated organ procurement organization serving 79 counties in North Carolina (plus, Danville, Virginia). Our service area includes 102 hospitals, and four transplant centers that perform heart, lung, liver, kidney, and pancreas transplants. Their mission: Carolina Donor Services maximizes the passing of the heroic gift of life from one human being to another through organ and tissue donation.
Monday, December 08, 2008
Chef Jeff's Pecan Crusted Pork Loin with Sweet Potato Mash and Maple Hoisin Sauce
Serving Size : 6 ounces
Amount -Measure-Ingredient -Preparation Method
-------- ------------ --------------------------------
2 pounds boneless pork top loin -- Sliced 1/4" thick
1 cup pecans -- shelled
1 cup panko -- Japanese bread crumbs
1 teaspoon salt
1/2 teaspoon black pepper
4 tablespoons canola oil
2 tablespoons teriyaki baste and glaze
2 tablespoons maple syrup
1 tablespoon hoisin sauce
1 tablespoon sesame oil
1 tablespoon shallot -- minced
1 teaspoon ginger root -- grated
Sweet Potato Mash
1 1/2 pounds sweet potato -- cooked
1 tablespoon butter
1 tablespoon maple syrup
1 tablespoon brown sugar
1/2 teaspoon ginger
1/2 teaspoon allspice
1 pinch salt
PORK
Pound pork loin slices slightly then season with salt and pepper
Place pecans in a food processor and pulse 2 or three times until
coarsely ground
Mix ground pecans and panko crumbs together
Heat canola oil in large skillet then fry pork cutlets on both sides
until golden brown
Remove cutlets to warming plate as finished and fry remaining
cutlets adding more oil as needed
When all cutlets are done wipe out pan and add sesame oil.
Heat slightly
Add shallots and grated ginger and sauté lightly until shallots soften
Add remaining ingredients to heat then toss cutlet in this glaze to coat.
SWEET POTATO MASH
Microwave potatoes until soft
Peel off skin then place potatoes in mixer bowl
Mix with paddle attachment until smooth and large lumps
are gone
Add remaining ingredients and mix until incorporated.
Spoon or pipe mash onto plate and arrange one or two
glazed cutlets around glaze
Garnish with toasted pecans if desired.;
Description:
"Seasonal Flavors with a Contemporary Twist"
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Thursday, December 04, 2008
Holiday Mail for Heroes- Hurry! Time's Running Out!
Holiday Mail for Heroes is a partnership between the American Red Cross and Pitney Bowes to deliver one million holiday cards to American service members, veterans and their families in the United States and around the world. Please send cards to this address, following the guidelines listed below:
Holiday Mail for Heroes
PO Box 5456
Capitol Heights, MD 20791-5456
Please follow these simple guidelines when sending your card to ensure it will quickly reach service members, veterans and their families.
- All cards must be postmarked no later than Wednesday, December 10, 2008. Cards sent after this date will be returned to sender.
- If sending more than one card, please mail all cards together in one large shipping envelope. Cards sent in this manner do not need individual envelopes or postage.
- Please ensure that all cards are signed.
- Please use generic salutations such as “Dear Service Member.”
- Please do not include personal information, like email or home addresses.
- Please do not send letters.
- Please do not include inserts of any kind, including photos, glitter, confetti, gift cards or calling cards. Any items inserted into cards will be removed during the reviewing process.
- All cards received may be used in program publicity efforts, including appearing in broadcast, print or online mediums.
I Saw Fido Kissing Santa Claus
The Lost Shepherd, Christ Temple Church
- December 5th -7:00 pm
- December 6th -7:00 pm
- December 12th -7:00 pm
- December 13th -7:00 pm
- December 7th-3:00 pm
- December 14th-3:00 pm
Tickets are available at ticketmaster.com
Christ Temple Church is located at 2935 Cole Road in Winston-Salem - map.
For more info, visit http://www.christtemplechurch.com/
Wednesday, December 03, 2008
Keeping Your Cool this Christmas
Topic: Dealing with stress during the holidays…
keeping the focus on Christ
Contact Info: (336) 896 – 0065 www.christiancounseling.org/