Thursday, April 29, 2010

Prayers for the Hammitt Family

Please be in prayer for Matt Hammitt (Sanctus Real) and his wife Sarah.  They are expecting their third child and recently found out during a sonogram that their baby boy, Bowen,  has a rare and very serious heart condition called Hypoplastic Left Heart Syndrome. 

You can follow the Hammit family's journey on their blog:

And, if you have a story or testimony involving Hypoplastic Left Heart Syndrome or other serious heart defects, they'd love to hear from you.  You can email Matt and Sarah at .

Monday, April 26, 2010

Aqua Notes

This is a great idea for folks like me who do their best thinking in the shower.  Here's the product description from their website:

"The shower has long been held as the best place to spark ideas and creative inspiration. But it’s always been a challenge to remember shower ideas, and writing in water is a struggle. That is until now!  AquaNotes® is a waterproof notepad that allows you to record your great ideas while you're in the shower. It's so durable you can even write underwater. They're recyclable, environmentally friendly, and the notepad is printed with soy-based ink."

Monday, April 19, 2010

Gettin' Fit With Allen

Allen Branch, from Fitness One in Kernersville shared a list of 10 superfoods on the morning show today, for the complete list visit his blog:

And, if you are looking for workout you can do at home, Allen will send you a free video of 12 exercises you can do anywhere...just visit the website:, look for the link for the free video in the upper right hand corner of the website.

Finally, if you have an athelete at home that needs some help training and improving their athletic performance, you definitelty need to check out their Athletic Performance program...a new group starts this week.  Here's a link for more information:

Friday, April 16, 2010

National Healthcare Decisions Day

(TODAY) April 16 is National Healthcare Decisions Day

The staff of Hospice and Palliative Care Center will be on hand at several locations today to answer questions…
Best Health (at Hanes Mall) 10:30am (RSVP) 713-2378
Senior Services (on Shorefair Drive in WS) 1 to 3pm…Drop in clinic
Event details:

The 14th annual Hospice Hope 10k Run and 5k Fitness Walk happens tomorrow (April 17)
at Deacon Tower at BB&T Football Field in Winston-Salem.
Online registration ends today at 5pm. Details:

Shred It and Forget It!!

Do you have personal documents or papers you need shredded?

The first annual ‘Shred-it Day’ happens tomorrow from 10 to 2pm in the
Winston-Salem Journal parking lot at 5th and Marshall Streets near the Benton Convention Center
in downtown Winston-Salem. Volunteers will be on hand to assist.
This free shredding event is for personal documents only!

Thursday, April 15, 2010

Tax Day Goodies!

It's Tax Day!! All day certain merchants are offering free

and discounted goodies to you who have crunched the
numbers, filed and deserve a break. Here's where you'll
find them:

STARBUCKS: Get fresh brewed coffee free all day when
you bring in your own mug/cup.

CINNABON: get two free "Tax Day Bites" these bite-sized
cupcakes are available from 6p.m.-8 p.m.

MAGGIE MOOS: Get one free slice of ice cream pizza from
3 p.m.-7 p.m.

BOSTON MARKET: Buy one meal and get one free.

IHOP: Free kids dinner with the purchase of one adults meal.

MCCORMICK & SCHMICKS: in a salute to the 1040A tax
form get dinner for $10.40.

TACO DEL MAR: Free taco per customer.

MCDONALD'S select locations offering a free BOGO
Southern Style Chicken Biscuit.

CHICK-FIL-A: Eat today then return by April 30th to receive
same order for free.

T.G.I.FRIDAYS: Get a $5 gift card with a purchase over $25
or a $10 gift card with a purchase over $25.

FAMOUS DAVE'S: Free appetizer, dessert or 2 ribs.

P.F. CHANGS: Get 15% off food order.

HYDROMASSAGE: Free massage available

Tuesday, April 13, 2010

Struggling With Behavioral Issues in Adopted Children

We spoke with Lisa Holbrook from Caroline's Promise today about the issue with the Russian boy whose adoptive parents sent him back to his orphanage in Moscow after he threatened their family with violence.  For more information about coping with behavioral issues or adoption, contact Caroline's Promise online or by phone at:336-993-9046

National Health Care Decisions Day--4/16

Do your loved ones and doctors know which medical decisions to make if you are unable to speak for yourself?  Everyone needs BOTH a Living Will and a Healthcare Power of Attorney.  The good news is that Hospice will work with you to prepare both of these documents for FREE!   For all the details, plus a list of upcoming seminars about Living Wills and Health Care Power of Attorneys, visit their website.

Wednesday, April 07, 2010

Donate Life Walk this Saturday

Annual event: "Donate Life Walk / Run"

This Saturday morning (April 10)…starting at 8am

-The Walk starts at Forsyth Memorial Hospital and ends at Wake Forest University Baptist Medical Center in Winston-Salem

Phone: (336) 774-4450

Thursday, April 01, 2010

Lucky 32 Lunch Deal

GOTCHA--April Fools!


Have a great day!