Tightwad Tuesday

Here are some of the best deals at the “Big 3” grocery stores this coming week. Prices are good w/ store card (MVP/VIC/Lowes) from 9/ 16-9/22/2009

Food Lion:
Mega Meat Sale!!!
Value Pack Boneless NY Strip Steaks-$4.99/lb
Split Chicken Breasts-$0.97/lb
Boneless Chuck Roast or Value Pack Steaks-$2.79/lb
Vacuum Pack Smithfield Ham-$0.99/lb
Smithfield Center Cut Ham Slices-50% off-$2.49/lb
Country Style Pork Ribs $1.37/lb.
Food Lion Ground Turkey $1.99
Food Lion Bologna-$0.99
16 oz Gwaltney Bacon-$2
12 OZ. Food Lion Turkey Bacon-$2.00
8 oz. Food Lion Baked Ham-BOGO
Food Lion Jumbo Shrimp 16 oz. Bag-BOGO
Ball Park Franks-BOGO
Also…
Premium On-The-Vine Tomatoes- $0.99/lb
Pepsi 12 Pack Cans-$4/10 –limit 4
Fresh Deli Ham $3.99/lb.
14-16 oz Quaker Cap’n Crunch BOGO ($1.60 ea)
Chips Ahoy-BOGO
Campbells Chunky Soup- 2/$3
56 oz. FL Ice Cream 2/$4
18 Double Rolls Angel Soft TP-$7.99
Tropicana Pure Premium OJ-2/$5

Lowes Foods:
T-Bone Steaks-$4.99/lb.
Split Chicken Breasts-$0.99/lb
King Crab Legs-$6.99/lb.

Buy 2 Get 3 Free on the Following Items:
64 oz. Old Orchard Juice
LFS Liquid Laundry Detergent (32 loads)
Pop Secret Popcorn
Newmans Own Coffee
PictSweet Seasoned Vegetables
Navel Oranges

BOGO on the Following Items:
Shady Brook Farms Ground Turkey
Carolina Pride Smoked Sausage
Jumbo Western Cantaloupes
Edy’s Ice Cream
Star’s Chicken Salad
Star’s Chicken and Dumplings
Palermo’s Pizza
Kellog’s Corn Flakes, Rice Krispies or Honey Smacks Cereal
Ruffle’s Potato Chips
Town House Crackers
Thomas’ Bagels
LFS Cheese Singles
LFS Paper Towels Big Roll
Bakery Kaiser Rolls
48 oz. Edy’s Ice Cream
LFS Paper Towels
21 lb. Fresh Step Cat Litter

Also…Sign Up for E-Offers From Lowes Foods and
get the following deals:
Doz. LFS large eggs $0.39
LFS Orange Juice 64oz. $0.99
LFS butter-me-nots biscuits $0.19
12 oz. LFS bacon- $0.99

Harris Teeter:
Triple Manufacturer Coupons up to $0.99
Limit 20 Per Household Per Day

Baby Back Ribs-BOGO
2.5 lb. IQF Chicken Breast-BOGO
Green Giant Canned Corn, Peas or Green Beans-Buy 2 Get 3 Free
Deli Oven Roasted Turkey Breast $3.99/lb
California Red and Green Seedless Grapes.$0.99/lb.
Hormel Bacon-BOGO
Harris Teeter Large Eggs - $0.97
Harris Teeter Bread- $0.97
Deli Made, Ready to Eat Foot Long Subs- $3.99 each
50 oz. Tide Detergent-$5.77

Meal of the Week…Must buy all of these items
to get deal:
$5.99 for the following:
16 oz. John Morrell Bistro Naturals Beef Franks
8 ct. Harris Teeter Hot Dog Buns
1 lb. Fresh Foods Market Homestyle Potato Salad
24 oz. HT Kosher Dill Spears
2 Liter HT Soda